
這是一份2024屆高考英語(yǔ)一輪總復(fù)習(xí)選擇性必修第三冊(cè)Unit2HealthyLifestyle單元主題訓(xùn)練,共7頁(yè)。試卷主要包含了A.barrier B等內(nèi)容,歡迎下載使用。
UNIT 2 單元主題訓(xùn)練Ⅰ.閱讀理解When you think of boxing, you may picture greats like former world heavyweight boxing champions Rocky Marciano and Jersey Joe Walcott. But boxing isn't just a sport anymore. It's also a popular way to stay fit, through a version known as fitness boxing, which has adapted the movements of the sport into exercise routines.Unlike traditional boxing that requires someone else for practice, fitness boxing involves throwing punches(重拳擊打) at the air or at a punching bag, usually in a class. There are two main types of these exercise classes. In one, you follow a leader and do a series of boxing moves to music, similar to an aerobics (有氧運(yùn)動(dòng)) class. The moves include a combination of large, sweeping punches; smaller punches; and short, quick steps forward and back. The other type of exercise class involves strength training, stretching, and hitting a punching bag.“This kind of boxing has many health benefits, because it constantly requires you to think and change your position,” says physical therapist Linda Arslanian. Though there's no proof that fitness boxing is superior to any other types of exercise, it does strengthen bones and muscles, burn more calories, improve balance and even lift your mood.However, fitness_boxing_may_not_be_right_up_your_street. “I'd say you'd have to be very careful if you have hand problems. In that case, you should consider shadow boxing only, and make sure your hands don't make contact with a target,” says Arslanian. With any activity that is potentially aerobic, you should check with your physician before starting.“If you're interested in trying this exercise to change up your routine, you'll likely find classes at health clubs or community centres. And if you do start a class, remember to take it slowly. Also, it's not about high intensity.It's about consistency,” she adds.1.How is fitness boxing different from traditional boxing?A.It is not aerobic.B.It has limitations on equipment.C.It doesn't require partners.D.It involves more complicated moves.解析:選C 細(xì)節(jié)理解題。根據(jù)第二段第一句可知,與傳統(tǒng)拳擊不同的是,健身拳擊不需要拳擊伙伴。2.What does the underlined sentence in Paragraph 4 mean?A.Fitness boxing is not for everyone.B.Great effort is needed for fitness boxing.C.The requirement for fitness boxing varies.D.Not all people find fitness boxing worthwhile.解析:選A 句意理解題。根據(jù)倒數(shù)第二段中的“I'd say you'd have ...with a target”可知,健身拳擊不適合手有問(wèn)題的人,也就是說(shuō),健身拳擊并不適合所有人。3.What does Arslanian suggest to people trying fitness boxing?A.Signing up for a course.B.Trying shadow boxing first.C.Sticking to it once starting.D.Protecting hands from injuries.解析:選C 細(xì)節(jié)理解題。根據(jù)最后一段中的“if you do start ...about consistency”可知,Arslanian建議嘗試健身拳擊的人一旦開(kāi)始,要堅(jiān)持下去。4.Which can be the best title for the text?A.Why should you give fitness boxing a try?B.Get yourself into shape with fitness boxing!C.What are the health benefits of fitness boxing?D.Enrich your exercise routine with fitness boxing!解析:選D 標(biāo)題歸納題。綜觀全文,尤其是第一段最后一句可知,本文主要介紹了被用于日常鍛煉的流行健身方式——健身拳擊,以及它的類型、好處和注意事項(xiàng),故D項(xiàng)作本文標(biāo)題最佳。Ⅱ.閱讀七選五Have you ever observed the streets in the morning? You will see some people walking on the street or a few vehicles passing by.There might be some people in their gym clothes going to their gym and there might be some coming out for a normal morning walk.__5__ It is because many people choose to exercise in the morning.There are many advantages of a morning workout.A few of these advantages are discussed below.One of the advantages of a morning workout is that you remain fresh all throughout the day.The workouts may be anything like a walk,gym,dance or yoga.You no longer feel tired or sleepy.__6__People who exercise regularly in the morning are observed to have healthy diet habits.Also,it is observed that the diet options of people who work out in the morning are healthy.__7__ Morning workouts are beneficial if you are suffering from indigestion.Once you start exercising in the morning you put a schedule to your day.__8__ Everybody has a busy schedule and it becomes hard to spare time for exercising.Morning time is the only best option available for exercising to a lot of people. __9__ Exercising with light stomach is very good and has more effects than exercising after lunch or breakfast.The morning air is very fresh and has more oxygen compared to the rest of the day.A.Morning workouts hardly take you a lot of time.B.The workouts make you have less time to rest than before.C.The food digestion is proper and the body functions better.D.This particular scene is quite evident in the mornings.E.The advantage is that you are more regular than before.F.The morning workouts are usually before breakfast.G.The morning workouts keep your skin and face fresh as well.5.選D 根據(jù)前文“可能有些人穿著運(yùn)動(dòng)服去健身房,也可能有些人在早上出來(lái)散步?!焙秃笪摹斑@是因?yàn)楹芏嗳诉x擇在早上鍛煉?!笨芍?,此處是講因?yàn)橛泻芏嗳诉x擇在早上鍛煉,所以這種(鍛煉的)場(chǎng)景在早上很顯而易見(jiàn),所以選項(xiàng)D切合文意。6.選G 根據(jù)前文“晨練的好處之一就是讓你一整天都保持精神飽滿。”可知,此處是講晨練可以讓人的皮膚和臉保持清新,所以選項(xiàng)G切合文意,fresh是關(guān)鍵詞。7.選C 根據(jù)后文“ 如果你患有消化不良,早上鍛煉是有益的?!笨芍?,此處是講晨練有助于消化。所以選項(xiàng)C切合文意,選項(xiàng)中的digestion呼應(yīng)下文的indigestion。8.選A 根據(jù)后文“每個(gè)人都有一個(gè)繁忙的時(shí)間表,很難抽出時(shí)間來(lái)鍛煉。對(duì)于很多人來(lái)說(shuō),早上鍛煉是唯一的最佳選擇?!笨芍?,此處是指晨練并不會(huì)花費(fèi)很多時(shí)間,適用于繁忙的人們,所以選項(xiàng)A切合文意,選項(xiàng)中的time呼應(yīng)后文的schedule。9.選F 根據(jù)后文“胃輕的時(shí)候運(yùn)動(dòng)很好,比午飯或早餐后運(yùn)動(dòng)效果更好。早晨的空氣非常新鮮,比一天的其他時(shí)間有更多的氧氣?!笨芍?,此處是指早飯前鍛煉是最好的。所以選項(xiàng)F切合文意。Ⅲ.完形填空36-year-old Andy decided to return to his favourite high school hobby — skateboarding. The only __10__ he expected to encounter was his own ability to get back into the sport after so long. __11__, the 340-pound skateboarder soon realized that was the least of his problems.Andy's challenges began even __12__ he stepped on a skateboard. He couldn't find any resources, like the type of boards to try, for __13__ skaters. What Andy did find instead was a(n) __14__ belief that plus-sized people should not be skating.Determined to change people's __15__ of plus-sized people in sports, Andy founded Chub Rollz—a skateboarding community for fat skaters. He knew not only did he need to get back into skating to prove people __16__, but he needed to __17__ a safe space where others can show themselves as well.To inspire plus-sized people to __18__ the fun sport, Andy made a list of recommended products for them and also hosted skateboarding classes to __19__ beginners. The __20__ to Chub Rollz was incredibly positive.Following an article about his initiative in the San Francisco Chronicle (紀(jì)事報(bào)), Andy, received numerous messages from __21__ expressing gratefulness for giving them the __22__ to stand up to critics.For those __23__ to go after their desired activity due to their body size, Andy has this to say: “Never let others' opinions and self-doubt ruin the chance to __24__ something new.”語(yǔ)篇解讀:本文是一篇記敘文。文章講述了36歲的Andy成立了一個(gè)專門為超重運(yùn)動(dòng)員開(kāi)設(shè)的滑板社區(qū)——Chub Rollz。Andy認(rèn)為永遠(yuǎn)不要讓別人的觀點(diǎn)和自我懷疑毀掉了嘗試新事物的機(jī)會(huì)。10.A.barrier B.taskC.a(chǎn)dventure D.target解析:選A 根據(jù)后文“he expected to encounter was his own ability to get back into the sport after so long”可知,Andy想重新拾起他高中時(shí)最喜歡的滑板愛(ài)好,所以此處指他重回這項(xiàng)愛(ài)好的障礙。 11.A.Therefore B.HoweverC.Undoubtedly D.Fortunately解析:選B 上文提到Andy擔(dān)心自己重回這項(xiàng)運(yùn)動(dòng)的能力,后文則說(shuō)他很快意識(shí)到這個(gè)問(wèn)題是最小的困難,前后為轉(zhuǎn)折關(guān)系,應(yīng)用However。 12.A.after B.before C.when D.until解析:選B 根據(jù)后文可知,他找不到超重的人使用的資源,即在他踩上滑板之前他的挑戰(zhàn)就開(kāi)始了。 13.A.male B.a(chǎn)mbitiousC.elderly D.overweight解析:選D 根據(jù)上文的“the 340-pound skateboarder”以及后文的“fat skaters”可知,Andy有超重問(wèn)題,他找不到任何可供超重滑板選手使用的滑板之類的資源。 14.A.easily-forgotten B.long-heldC.interesting D.convincing解析:選B 根據(jù)后文的“belief that plus-sized people should not be skating”可知,超重的人不應(yīng)該滑滑板是一個(gè)長(zhǎng)期以來(lái)存在的觀念。 15.A.expectation B.impressionC.description D.knowledge解析:選B 根據(jù)后文的“of plus-sized people in sports”可知,此處指改變對(duì)體育運(yùn)動(dòng)中超重的人的印象,impression符合語(yǔ)境。 16.A.selfish B.dishonestC.sensitive D.wrong解析:選D 此處指改變?nèi)藗冋J(rèn)為超重的人不應(yīng)該玩滑板的錯(cuò)誤觀念。 17.A.create B.imagineC.enter D.occupy解析:選A 根據(jù)后文的“a safe space where others can show themselves as well”可知,他需要?jiǎng)?chuàng)造一個(gè)安全的空間,讓其他人也可以展示自己。 18.A.make sense of B.give way toC.take up D.remark on解析:選C 根據(jù)后文的“the fun sport”可知,此處表示從事這項(xiàng)有趣的運(yùn)動(dòng),take up符合語(yǔ)境。 19.A.question B.persuadeC.sponsor D.teach解析:選D 根據(jù)上文的“hosted skateboarding classes to”可知,舉辦滑板課程是為了教初學(xué)者。 20.A.approach B.solutionC.response D.entrance解析:選C 根據(jù)后文的“to Chub Rollz was incredibly positive”可知,此處指人們對(duì)Chub Rollz的反應(yīng)非常積極。 21.A.consumers B.skatersC.strangers D.customers解析:選C 根據(jù)上文的“Following an article about his initiative in the San Francisco Chronicle”可知,Andy收到的是讀了他文章的陌生人發(fā)來(lái)的信息。 22.A.patience B.needC.courage D.curiosity解析:選C 根據(jù)后文的“to stand up to critics”可知,Andy給了陌生人勇敢面對(duì)批評(píng)的勇氣。 23.A.unlikely B.unsuitableC.content D.hesitant解析:選D 根據(jù)后文的“to go after their desired activity due to their body size”可知,此處指那些因?yàn)樯聿亩q豫不決的人,應(yīng)用hesitant。 24.A.try B.discover C.introduce D.a(chǎn)ssess解析:選A 根據(jù)后文的“something new”可知,此處指嘗試新事物,應(yīng)用try。 Ⅳ.讀后續(xù)寫閱讀下面材料,根據(jù)其內(nèi)容和所給段落開(kāi)頭語(yǔ)續(xù)寫兩段,使之構(gòu)成一篇完整的短文。I sat in the breakfast corner with my four-year-old son, Matthew, trying to ignore the ache in my stomach.These days I could barely get out of bed.I was still recovering from my operation.I hoped for strength and happiness.But the future seemed so hopeless.I'd always wanted five or six kids.Three operations later, that dream would never come true.Matthew jumped up from his spot on the kitchen floor.“Bird!” he shouted, rushing to the sliding glass door that opened onto our courtyard.Surely enough, there was a white dove perched on a rubber tree.It sat there a few moments, and then flew away.Strangely enough, I'd never seen one in our neighbourhood before.When I dragged myself to the kitchen the next morning, the dove was back.This time with a mate carrying twigs.“Look, Matthew,” I said, pointing to the tree.“They're going to make a nest.” The doves flew in and out of the courtyard all week, building on top of the rubber tree.Matthew could hardly contain his excitement.Every morning, he'd run into the kitchen and take his spot by the sliding glass door, talking to the birds while they worked.His enthusiasm was contagious.As much as I was grieving, I couldn't help but look forward to the doves' visits too.We watched their progress as if it was a real soap opera unfolding before us.I'd do the cooking and for a moment, my pain disappeared, replaced by joy.Then it all went wrong.The courtyard was a safe enough spot for a nest, but the rubber tree's broad, thin leaves were far from stable.One night, a strong wind blew through, throwing the doves' nest to the ground.I heard the twigs break.I surveyed the damage.Nothing good ever lasts.I wouldn't blame the doves if they never came back.But they returned.And they paid no attention to the pile of sticks that had once been their nest.They started again from scratch.Again, though, the wind destroyed all their hard work.The next day, and the next, they renewed their efforts, as if nothing had happened.注意:1.續(xù)寫詞數(shù)應(yīng)為150左右;2.請(qǐng)按如下格式作答。Paragraph 1:I knew I had to do something. Paragraph 2: “The birds were back!” Matthew announced. 參考范文:Paragraph 1:I knew I had to do something.The doves had given me something to look forward to, even on my darkest days.Now I was going to help them in return.I woke up the following morning with a plan.There was only an hour before the time when the doves usually made their visit.I searched the garage for an old piece of shelving.I leaned a ladder by the sliding door, hammered the shelf to the wall next to the rubber tree and covered it with leaves so it looked like part of the tree.Then Matthew and I stood by the door, waiting and hoping.Paragraph 2:“The birds were back!” Matthew announced.There they were — sitting on top of the shelf, adding bits and pieces to the new nest.“It worked!” Two weeks later, we watched three chicks break free from their shells.Life was filled with wonder and surprises and we all should wait and hope.
這是一份2025版高考英語(yǔ)一輪總復(fù)習(xí)重點(diǎn)單詞練習(xí)選擇性必修第三冊(cè)Unit2HealthyLifestyle,共3頁(yè)。試卷主要包含了cue n,escalatr n,liberatin n,beard n,flu n,nut n,skatebard n,bwling n等內(nèi)容,歡迎下載使用。
這是一份2025版高考英語(yǔ)一輪總復(fù)習(xí)考點(diǎn)訓(xùn)練選擇性必修第三冊(cè)Unit2HealthyLifestyle,共7頁(yè)。試卷主要包含了cmpse vt,absrb vt等內(nèi)容,歡迎下載使用。
這是一份2025版高考英語(yǔ)一輪總復(fù)習(xí)選擇性必修第三冊(cè)Unit2HealthyLifestyle提能訓(xùn)練,共11頁(yè)。
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