第15講 Unit3 Sports and Fitness-Reading For Writing- 2022-2023學年高一英語同步精品講義（人教2019必修第一冊）

15 Reading For Writing[學語言]第一段1.文章第一段最后一句中使用no-fat, low-fat, 5∶2, only bananas, no bananas等詞語表達了作者當時減肥的決心和策略，形象而又簡潔。2.第一段中使用了讓步狀語從句(even though I knew that ...)和定語從句(tried every new diet I read about online)等高級句式顯示了作者較強的語言功底。第二、三段1.文章第二、三段中用then, instead of, rather than, finally, instead等詞語，突出了作者正確的減肥方法。2.文章第二、三段運用了定語從句(I read an article that ...; cutting out the foods I enjoyed; looking for things that ...; made a list of the things I liked ...)，條件狀語從句(Once I started ...)以及動名詞作賓語(instead of asking ...; stopped comparing myself ...; By being positive ...)等高級句式表達了作者減肥方法的變化。[學結(jié)構(gòu)]1.短文由三部分組成，第一部分描述以前的狀況；第二部分介紹經(jīng)歷的變化；第三部分總結(jié)，描寫目前的狀況。2.文章第一段第一句表達了作者想要減肥的想法，第二、三句表達了為減肥所采取的措施，前后銜接自然、連貫。3.文章第二、三段按照時間順序詳細介紹了作者如何健康減肥的心理和行為變化過程。在表達中使用了then, finally, but, and等過渡詞使文章表達條理清晰。佳句背誦1.I used to catch a cold.我過去常常感冒。2.As we all know, health is very important to everybody.眾所周知，健康對每個人都很重要。3.I come to enjoy some outdoor sports.我開始喜歡一些戶外運動。4.We should be cycling at least two or three times a week.我們每周應該至少騎兩三次自行車。5.Don't worry if we begin to lose our breath.如果我們開始喘不過氣來，不要擔心。6.However, if we find ourselves in pain then we should stop and take a rest.然而，如果我們發(fā)現(xiàn)身體疼痛，那么我們應該停下來休息。7.In fact, exercise of any kind seems to be the key to keeping health.事實上，任何形式的鍛煉似乎都是保持健康的關(guān)鍵。8.Sports are also very useful in teenagers' character building.體育運動對青少年的性格塑造也很有用。 【核心詞匯】1.positive adj. 積極的；正面的；樂觀的；肯定的搭配：a positive attitude to/towards life 對生活積極樂觀的態(tài)度to positive about his new job 對他的新工作持積極樂觀的態(tài)度take positive step/action /measures to do sth. 采取積極的行動（措施）來做某事2.diet（1）n. 規(guī)定飲食；日常飲食搭配：go on a diet 節(jié)食be on a diet 在節(jié)食a balanced /healthy diet 均衡 / 健康飲食My mother always tries her best to provide a balanced diet for Dad and me. 母親總是盡力為我和父親提供均衡的飲食。（2）vi. 節(jié)食；進行規(guī)定飲食You ought to diet and take more exercise. 你應該節(jié)食并多做運動。3.stress（1）n. 壓力；緊張；重音；強調(diào)搭配：be under stress 在壓力下cause/reduce stress 引起 / 減輕壓力suffer from/deal with stress 承受 / 應對壓力put/place stress on 強調(diào)……Things can easily go wrong when people are under stress.人在壓力之下，辦事情就容易出錯。Yoga is a very effective technique for reducing stress.練瑜伽是舒緩壓力的非常有效的方法。（2）vt. 強調(diào)；重讀；使焦慮不安 vi. 焦慮不安搭配：stress the importance of 強調(diào)……的重要性I'd just like to stress the importance of neatness and politeness in this job. 我只想強調(diào)整潔和禮貌在這份工作中的重要性。【詞語積累】stressed adj.（人）焦慮的，緊張的  stressful adj.（事物）充滿壓力的，緊張的4.cut... out 停止做（或使用、食用）；剪下cut out sweets in order to lose weight 為了減肥而戒食糖果cut out alcohol/smoking 戒酒 / 戒煙cut an article out of the newspaper 從報紙上剪下一篇文章【歸納拓展】cut off 切掉；中斷；使隔絕   cut up 切碎  cut in 插嘴；插入  cut down 減少；砍倒（樹木） cut through 從……穿過   cut across 抄近路穿過We are cut off in the middle of our conversation.我們電話打到一半，線路就中斷了。Cut the meat up into small pieces. 把肉切成小片。You had better cut down on coffee and cigarettes，and eat a balanced diet. 你最好少喝咖啡，少抽煙，均衡飲食。  【核心句型】1. even if 引導讓步狀語從句even if/though 引導讓步狀語從句，主句如果用一般將來時，從句用一般現(xiàn)在時表將來。Eg：Even if I fail this time, I will try again.即使這次失敗，我還要再試試。2. 部分否定部分否定：當含有全體意義的代詞或副詞如：all, each, every(及其派生詞)，both， always, often, entirely, wholly 等和否定詞not 連用的時候，構(gòu)成部分否定，意為“并非都……，并非總是……”。全部否定：可以用：no, none, nobady, nothing, nowhere, neither, never等表達絕對否定含義的詞來表示。All the people didin’t arrive on schedule.=Not all the people arrived on schedule.并非所有的人都按時到達。None of us could persuade him into giving up smoking.我們當中沒有人能說服他戒煙。  Ⅰ.品句填詞1．What would you do with a ___________ (百萬) dollars?2．He ___________ (假裝) to his family that everything was fine.3．For example，___________ (慢跑) is quite a popular form of exercise.4．You will have to ___________ (節(jié)食) before you get well again.5．Using cell phones can increase ___________ (壓力) within families and friends.6．That is to say，I believe that the Internet has ___________ (積極的) effects on our lives.7．Susan never___________ (作弊) in her exams，because she laid great stress on proper behaviour.8．The delay was due to the ___________ (差錯) by a person rather than by a machine.9．The film is a great success and is popular with the___________ of different ages.10．Running every day takes energy of your body so you can stay ___________． Ⅱ.選詞填空rather than; make a difference; lose heart; in common with; give up; make it; now and then; compare with; even if; cut out1. He insisted on staying  ____________  going back home.2. People say I don't have a thing  ____________  my father.3. I never  ____________  when I fail to do something.4. He refused to  ____________  his plan for travelling around the world.5. I believe anyone can  ____________  if he tries hard.6. ____________  the forest park is far away, a lot of people visit it every year.7. It shows that the knowledge of first aid can really  ____________.8. The old man showed us how to  ____________  the outer covering of the wood.9. We haven't seen each other for  years, but  we chat online  ____________.10. ____________  our parents, we  have greater opportunities to have a good time. 翻譯句子1．正是文化而非語言使得他很難適應國外的新環(huán)境。______________________________________________________________________________________2．醫(yī)生建議我們要均衡飲食并養(yǎng)成早睡的好習慣。______________________________________________________________________________________3．你的鼓勵對我有很大的影響。______________________________________________________________________________________4．她以推銷保險為生。______________________________________________________________________________________5．我不知道是跟他們打招呼還是假裝沒有看見他們。______________________________________________________________________________________6．多數(shù)男士喜歡在家過周末而不愿去購物。__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________假設(shè)你是Linda的同學，Linda現(xiàn)在正感到生活不快樂，不健康，有壓力，可又不知道如何改變自己的生活方式，于是在班級的健康手冊上向同學們尋求建議。下面是你為Linda提的幾點建議，請按照以下內(nèi)容寫一份健康手冊(80詞左右)1．你總是讓自己像別人。2．你擔心的東西太多但是不愿意嘗試改變。3．你應該相信，正確的思維方式能夠改變你的生活。4．你要有足夠的睡眠，至少8小時，這樣才能精力充沛(energetic)、學習積極(active)。多鍛煉是非常重要的。5．學習之余聽聽音樂可以減輕壓力。盡可能地微笑，它會幫助你快樂、忘記煩惱。