2021淮安高中校協(xié)作體高一上學(xué)期期中考試英語(yǔ)試題含答案

這是一份2021淮安高中校協(xié)作體高一上學(xué)期期中考試英語(yǔ)試題含答案，共27頁(yè)。試卷主要包含了聽力，閱讀理解，完形填空，語(yǔ)法填空， 根據(jù)所給提示完成句子，書面表達(dá)等內(nèi)容，歡迎下載使用。
?淮安市高中校協(xié)作體2020～2021學(xué)年第一學(xué)期高一年級(jí)期中考試
英語(yǔ)試卷
時(shí)間：120分鐘 總分：150分
一、聽力（共20題，每題1.5分，滿分30分）
第一節(jié)（共5小題；每小題1.5分，滿分7.5分）
聽下面5段對(duì)話。每段對(duì)話后有一個(gè)小題，從題中所給的A、B、C三個(gè)選項(xiàng)中選出最佳選項(xiàng)，并標(biāo)在試卷的相應(yīng)位置。聽完每段對(duì)話后，你都有10秒鐘的時(shí)間來(lái)回答有關(guān)小題和閱讀下一小題。每段對(duì)話僅讀一遍。
1. Where are the speakers probably?
A. In a cinema. B. In a train station. C. At home.
2. What are the speakers mainly talking about?
A. A sport. B. A club. C. A pair of skates.
3. Why does the woman apologize to the man?
A. Her son didn’t take the class. B. Her son was late for school.
C. Her son didn’t finish his homework.
4. Who gives Alan a brown baseball?
A. The woman. B. Mr. Jones. C. Mr. Han.
5. What does the man advise the woman to do?
A. Go on a trip. B. Make a call. C. Go to Harry’s house.
第二節(jié)（共15小題；每小題1.5分，滿分22.5分）
聽下面 5 段對(duì)話或獨(dú)白。每段對(duì)話或獨(dú)白后有幾個(gè)小題，從題中所給的A、B、C三個(gè)選項(xiàng)中選出最佳選項(xiàng)，并標(biāo)在試卷的相應(yīng)位置。聽每段對(duì)話或獨(dú)白前，你將有時(shí)間閱讀各個(gè)小題，每小題 5 秒鐘；聽完后，各小題將給出 5 秒鐘的作答時(shí)間。每段對(duì)話或獨(dú)白讀兩遍。
聽第6段材料，回答第6、7題。
6. Where is the woman going?
A. To the parking lot. B. To the Jungle Cafe. C. To her office.
7. What does the man want to have?
A. Cappuccino with non-fat milk. B. Cappuccino with sugar. C. Cappuccino with nothing.
聽第7段材料，回答第8至10題。
8. What has the man been busy doing recently?
A. Traveling abroad. B. Working on a project. C. Building up his body.
9. What will the man do next?
A. Have a rest. B. Pick up his daughter. C. Go to the airport.
10. What is the probable relationship between the speakers?
A. Teacher and student. B. Husband and wife. C. Friends.
聽第8段材料，回答第11至13題。
11. What did the woman do on Wednesday?
A. She visited Victor. B. She went for a walk. C. She drove on the highway.
12. What was the weather like on Wednesday?
A. Cold and windy. B. Windy but warm. C. Sunny and warm.
13. How does the woman feel about her Wednesday?
A. Satisfied. B. Nervous. C. Disappointed.
聽第9段材料，回答第14至17題。
14. Why is Don unable to call the woman himself?
A. He is in the hospital. B. He has lost his voice. C. He has a bad cough.
15. When does the class begin?
A. At 2:30 p.m. B . At 3:00 p.m. C. At 4:00 p.m.
16. What does Don want the woman to do?
A. Cancel his class. B. Mark the exam papers. C. Hand out the exam papers.
17. How can the woman get into Don’s office?
A. By using the key from the man. B. By using the key from her assistant.
C. By using the master key.
聽第10段材料，回答第18至20題。
18. In which country did Plastic Free July begin?
A. Australia. B. America. C. Canada.
19. How many people will participate in the activity this year probably?
A. About 120 million. B. About 180 million. C. About 250 million.
20. What does the speaker suggest people do?
A. Get more information on the Internet. B. Call on friends to stop using plastic.
C. Reduce trips to the grocery stores.
二、閱讀理解（共20題，每題2分，滿分40分）
第一節(jié)（共15題，每題2分，滿分30分）
閱讀下列短文，從每題所給的A、B、C、D四個(gè)選項(xiàng)中選出最佳選項(xiàng)。
A
Before you make friends，you have to decide who you want to be your friends.Most people like to have friends who like to do the same thing they do.
The quickest way to make a friend is to smile. When you smile，people think you are friendly and easy to talk to. It may not be easy at first to smile，but remember most people will stay away from a scared(害怕的) or angry looking face.
One easy way to start a conversation(對(duì)話，交談) with someone is to say something nice about him. Think about how great you feel when someone says something nice to you. Doesn’t it make you want to keep talking to that person?
Ask your new friends questions about themselves. Who’s their favorite singer，where do they live，what do they do after school are all good questions to start a conversation. Make sure you have something to add to the conversation，too. When someone asks you a question，do have an answer for them. There’s nothing that will stop a conversation quicker than a shrug for an answer．
Kids who show an interest in other kids and who are kind and friendly make good friends. Remember，everyone wants to be around people who like to do similar(相似的) things and people who are nice to them.
21．This passage gives us some advice on ________．
A．how to make friends B．what kind of person you can make friends with
C．how to start a conversation D．the importance of smile
22．Most people like to make friends with those ________．
A．who are sad every day B．who share the same interest
C．who are fond of talking D．who say bad things to them
23．According to the third paragraph，most people enjoy talking to one ________．
A．who is always smiling B．who seems to be friendly
C．who praises(贊揚(yáng)，表?yè)P(yáng)) them D．who points out their shortcomings(缺點(diǎn))
24．The underlined part in Para 4 means “________”．
A．being very proud B．making no answer
C．knowing nothing D．not hoping to answer
B
Many Chinese students think American students enjoy more freedom than them at school.But American schools also have their rules. If the students break the rules，they will get punishment，too.
On the first day of a new term，128 students of Morton High School were sent home for wearing the wrong clothes. There are altogether 1，200 students in the school. Usually only 20 students break the school dress rule every day. So the headmaster Theresa Mayerik said it was the worst new term she had ever seen.
At Morton High School，students’ favorite clothing such as baggy(寬大的)trousers，low-necked shirts and tanktops (坎肩)are not allowed in classrooms. Some students think they have the right(權(quán)力) to choose what to wear. But the headmaster doesn’t think so.“I’d be supportive if half the school were sent home，because 99% will get the message that our school is for education.”“Freedom” does not mean “free of restrictions(約束)”．That is to say there is no total freedom in the world，no matter in the US or in China．
25．Many Chinese students think that ________．
A．American students are very free at school
B．American students are not so clever as them
C．American students don’t love their school at all
D．there is no freedom in American schools
26．128 students of Morton High School were sent home for ________．
A．not finishing their homework B．being late for school
C．not wearing the right clothes D．not listening to the teachers in class
27．What does the underlined word“supportive”mean in Chinese?
A．高興的 B．支持的 C．害怕的 D．反對(duì)的
28．What’s the writer’s attitude(態(tài)度) to the school dress rule?
A．Agree. B．Disagree. C．Not sure. D．Unclear.
C
Don't ignore the difference teenagers can make.
John Michael Thomas, 14，F(xiàn)lorida
When John Michael Thomas decided to honor his friend and classmate Elizabeth Buckley, who died from cancer, he remembered how much she loved peacocks (孔雀).
He wanted to build a life -sized peacock fountain(噴泉) in Elizabeth's favorite park in the city. He thought it could be a place for people to relax(放松) and be inspired.
John Michael raised $52,000 to build the fountain.
Barrett England, 13, Utah
The wheels began to turn for Barrett England when he heard about Karma Bike shop, a place where young people can earn free bike by reading and performing community service.
Barrett visited Karma's owner with his idea: He would collect and repair used bikes and donate(捐獻(xiàn)) them to the shop.
He expected to get about 10 donated bikes. In the end, Barrett received 39.
Zachary Blohm， 15, Wisconsin
The 25 -year-old playground at an elementary school near Milwaukee, Wis., was so small that only 70 of its 575 students could play on it at a time(一次).
That's when Zachary Blohm saved the day. He and some volunteers wanted to build a huge playground. To raise money, Zac planned T-shirt and bake sales, sold tickets and more. He held monthly money- raising events for more than a year. Overall, he collected $130,000—enough to finish his project.
Jack Zimmerman, 16, New Jersey
For some people, finding a meal is as simple as opening the refrigerator. For more than 366,000 hungry kids(小孩子) in New Jersey, it's not that easy.
That fact didn't sit well with Jack Zimmerman, who organized a drive to lessen(緩解) childhood hunger in his state. His goal: create 40,000 packaged meals that could be donated to those in need.
On game day, Jack and his volunteers started their work. After the final count, the team had packaged 47,124 meals—well above Jack ' s goal.
29. The peacock fountain was built in a park____________.
A. to encourage people B. to cure a cancer sufferer
C. for the love of animals D. in memory of Elizabeth Buckley
30. What did Barrett do for Karma Bike Shop?
A. He repaired bikes there. B. He donated bikes to it.
C. He helped it win customers. D. He offered a reading service there.
31. What do the four people have in common?
A. They're top students.
B. They like various (各種各樣的)public activities.
C. They care about (關(guān)心)others.
D. They’re money raisers for the poor.

D
If you want to become a fluent(流利的) English speaker you should take some advice: there are four skills in learning English. They are reading，listening，speaking，and writing. The most important thing you must remember is that if you want to improve your speaking and writing skills you should first master the skills of reading and listening.
Read as much as you can. But your reading must be active. It means that you must think about the meaning of the sentence，the meaning of the unfamiliar (不熟悉的)words，etc. There is no need for you to pay much attention to grammars or try to understand all the unfamiliar words you come across，but the fact that you see them for the first time and recognize them whenever you see them，for example in other passages or books，is enough. It would be better to prepare yourself a notebook so you can write down the important words or sentences in it.
As for listening，there are two choices: besides reading，you can listen every day for about 30 minutes. You can only pay attention to your reading and become skillful(熟練的) at your reading，then you can catch up on your listening. Since you have lots of inputs(輸入) in your mind，you can easily guess what the speaker is going to say. This never means that you should not practice listening.
For listening you can listen to cartoons or some movies that are specially made for children. Their languages are easy. Or if you are good at listening you can listen to VOA or BBC programs every day. Again the thing to remember is being active in listening and preferably taking some notes.
If you follow these pieces of advice，your speaking and writing will improve automatically(自動(dòng)的)，and you can be sure that with a little effort they will become perfect.
32．According to the author，which should you improve first among the four skills?
A．Reading and listening. B．Reading and writing.
C．Writing and speaking. D．Speaking and listening.
33．To improve your reading，when you read you should ________．
A．look up all the new words in the dictionary
B．think about what you are reading actively
C．spend more time studying grammars
D．copy as many words and sentences as possible
34．The author seems to agree with the view that ________．
A．everyone should listen to VOA or BBC programs every day
B．you needn’t practice listening if you keep on reading every day
C．being good at reading is helpful in improving your listening　
D．you should write down whatever(任何…的東西) you are hearing
35．The passage is mainly about how to ________．
A．choose suitable(合適的) listening materials
B．deal with new words in reading
C．improve your English as quickly as possible
D．become fluent in speaking and writing English
第二節(jié)（共5題，每題2分，滿分10分）
閱讀下面短文，從短文后的選項(xiàng)中選出可以填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。
Quick Tips for Better Time Management
Are you a good time manager? If your answer is “no”，here are some tips(建議) on how to be a better time manager：
?Create a daily plan. Plan your day before it starts. The plan gives you a good description of how the day will go on. That way，you will be ready to deal with most of the things you meet.36.________
?Focus. Are you multi-tasking so much that you’re just not getting anything done? 37.________ Only focus on what you’re doing. You’ll be more efficient that way.
?Stay away from your time wasters. What takes your time away from your work? QQ? Email checking（瀏覽）？38.________ One thing you can do is make it hard to check them—remove them from your browser quick links(瀏覽器快速鏈接）.
?39.________ Don’t take on more than you can deal with. For the distractions(令人分心的事) that come in when you’re doing other things，give a firm（堅(jiān)定的）no or do it later.
?Decide to be early. When you prepare to be on time，you’ll either be on time or late.40.________ However，if you decide to be early，you’ll most likely to be on time. For appointments，try to be early. For your deadlines, meet them earlier than required.
A．Learn to say “No”．
B．Cut off when you need to.
C．Stop checking them so often.
D．Most of the time you’ll be late.
E．Great ways to know your time spent.
F．If so，focus on just one key task at one time.
G．Your job for the day is to follow the plan as best as possible.
三、完形填空（共20題，每題1.5分，滿分30分）
閱讀下面短文，從每題所給的A、B、C、D四個(gè)選項(xiàng)中選出可以填入空白處的最佳選項(xiàng)
Kevin loves to solve problems. One day his mom was trying to 41 her glasses. Without her glasses，she could not drive. This was a(n) 42 because she was going to drive Kevin to his friend’s house.
Kevin sat down with his mom.“Where do you 43 seeing your glasses the last time？”he asked.
“I had them on while I was watching the news this 44 ，”she said.
“Where were you watching the news？”asked Kevin.
His mom 45 for a minute，saying that she sat in her chair 46 and placed(放置) her glasses on the table when the news ended. It was 47 that her glasses weren’t there now.
“Are you 48 you didn’t put them on again after the morning news？”asked Kevin.
“Maybe I did，”his mom replied.
“Let’s walk through your day，Mom，” 49 Kevin.
Kevin had his mom describe(描述) everything she had 50 during the day so far(到現(xiàn)在為止). She 51 watching the news，making breakfast，working in her home office and then gardening. It was after gardening that she 52 that her glasses were gone.
53 Kevin heard about his mom’s day，he retraced (重走) her path through the house and yard. He looked under her chair，in the 54 ，in her office and around the garden. 55 ，he didn’t find her glasses.
56 ，Kevin didn’t give up. He 57 in each place again and it was on his second search of the kitchen that he opened the cabinets(櫥柜) 58 just(僅僅) looking outside of them. To his mom’s 59 ，Kevin solved the problem this time.“Thank you，Kevin，”said his mom.“I wouldn’t be able to 60 anything without you.”
41．A．find　　 B．sell C．clean D．fix
42．A．choice B．a(chǎn)ccident C．problem D．mistake
43．A．enjoy B．mind C．imagine D．remember
44．A．morning B．a(chǎn)fternoon C．evening D．night
45．A．waited B．thought C．talked D．stood
46．A．a(chǎn)s usual B．a(chǎn)t last C．in time D．a(chǎn)s well
47．A．possible B．normal C．strange D．important
48．A．sad B．sure C．happy D．a(chǎn)fraid
49．A．ordered B．warned(警告) C．joked D．suggested
50．A．got B．lost C．done D．heard
51．A．forgot B．disliked C．stopped D．mentioned(提到)
52．A．discussed B．realized C．a(chǎn)greed D．hoped
53．A．After B．Before C．Unless D．Although
54．A．car B．hotel C．kitchen D．street
55．A．Suddenly B．Naturally C．Generally D．Unluckily
56．A．For example B．However C．After all(畢竟) D.Besides
57．A．a(chǎn)cted B．played C．smelt D．looked
58．A．a(chǎn)s for(關(guān)于) B．except for(除了) C．instead of D．because of
59．A．a(chǎn)nger B．surprise C．regret D．shame(羞愧)
60．A．see B．tell C．learn D．write
四、語(yǔ)法填空（共10題，每題1.5分，滿分15分）
Once, three men got 61 (lose) in the forest. They decided they would stay in the forest until they found 62 (they) way. The next morning, one man went to find some food. Soon, the other two men were 63 (surprise) to find him back with a deer and asked how he got the deer（鹿）. The man replied, “I found tracks, I followed the tracks, and I got a deer.” They both were slightly confused because he 64 ( have) no weapons(武器). A few days 65 (late), the 66 (two) guy went in search of food and soon came back with a deer too. The other two asked how he managed to get the deer. His reply was 67 same as the first man’s. Then it was the turn of the third guy to search for food. Many hours passed, and the third man holding nothing in his hands 68 (come) back, with blood on his face. The other two asked him 69 had happened. He looked 70 them and relied, “I found tracks, I followed the tracks, and I got hit by a train.”
五、 根據(jù)所給提示完成句子。（每空1分，滿分20分）
71. For those with a ___________(積極的) mind, opportunity lies in each __________(挑戰(zhàn)).
72. The possibilities are endless, and I have confidence in your ability to ____________ _____________ _____________(起作用，有影響) to your family, to your community and to your country.
73. Be ____________(confidence), do your best and make us proud.
74. Heated ______________(爭(zhēng)論) are common between teenagers and their parents.
75. When it all gets too much, your parents are often the first targets of your _____________(angry).
76. After you have____________ it ____________(充分考慮),explain your actions and feelings calmly, listen carefully, and address their concerns.
77. The stress of this situation is killing me, and I’m ____________ _____________ _____________(不知所措)what to do next.
78.What’s more, they should keep ____________(頻繁的，有規(guī)律的） hours and get plenty of exercise to stay __________________(精力充沛的) and fit.
79. Make your bedroom a place ___________ you can feel comfortable.(填恰當(dāng)?shù)年P(guān)系詞)
80. These negative thoughts are the reasons ______________ you feel bad.(填恰當(dāng)?shù)年P(guān)系詞)
81. Night is the time __________our bodies grow faster.(填恰當(dāng)?shù)年P(guān)系詞)
82. Huck is a poor white boy ___________ father often beats him,while Jim is a black slave ___________ longs to be free.(填恰當(dāng)?shù)年P(guān)系詞）
六、書面表達(dá)（滿分15分）
假設(shè)你是李華，你的朋友Jenny向你詢問如何保持健康。請(qǐng)你給她發(fā)一封郵件提些建議。內(nèi)容要點(diǎn)如下：
1. 注意合理飲食(keep a balanced diet)。多吃魚、肉、豆類等（beans），特別是新鮮蔬菜
和水果，不要吃太多甜食（sweet）；
2. 注意鍛煉身體（take physical exercise）。勞逸結(jié)合，多參加體育活動(dòng)；
3. 保證充足的睡眠。不要熬夜，每天至少睡8個(gè)小時(shí)。
注意：1．詞數(shù)100左右；
2．可適當(dāng)增加細(xì)節(jié)，以使行文連貫；
3. 郵件的開頭已給出，不計(jì)入總詞數(shù)。
Dear Jenny,
How nice to hear from you! In your letter you asked me how to keep healthy.I would like to
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________________. Only in this way can you keep fit.
Yours,
Li Hua
淮安市高中校協(xié)作體2020～2021學(xué)年第一學(xué)期高一年級(jí)期中考試
英語(yǔ)試卷參考答案
一、聽力（共20題，每題1.5分，滿分30分）
1—5 ACCBB 6—10 ABBAC 11—15 BAABA 16—20 CCACB
二、閱讀理解（共20題，每題2分，滿分40分）
第一節(jié)（共15題，每題2分，滿分30分）
（A） 21-24 ABCB （B）25-28ACBA （C）29-31DBC （D）31-35ABCD
第二節(jié)（共5題，每題2分，滿分10分）
36-40 GFCAD
三、完形填空（共20題，每題1.5分，滿分30分）
41-45ACDAB 46-50ACBDC 51-55DBACD 56-60BDCBA
四、語(yǔ)法填空（共10題，每題1.5分，滿分15分）
61. lost 62. their 63. surprised 64.later 65.later
66.second 67. the 68. came 69. what 70. at
五、 根據(jù)所給提示完成句子。（每空1分，滿分20分）
71. positive; challenge 72. make a difference 73. confident. 74. arguments
75. anger 76. thought ; through 77. at a loss 78.regular; energetic
79. where 80. when 81. when 82. whose; who/that
六、書面表達(dá)（滿分15分）
Dear Jenny,
How nice to hear from you! In your letter you asked me how to keep healthy. I would like to give you some advice. As you know, we teenagers grow very fast, so we need to keep a balanced diet and have nutritious foods, such as fish, meat, and beans, especially fresh vegetables and fruits. You had better not eat too much sweet. Also, you should take physical exercise regularly instead of studying in the classroom all the time. For example, you can play basketball or swim after school. What’s more, having enough sleep is very important. So I advise you to have at least eight hours of sleep every day and not to stay up too late. Only in this way can you keep fit.
Yours
Li Hua


高中英語(yǔ)聽力模擬試題（一）
Text 1 (33詞) 排隊(duì)買票
W: Come on, Tom. Let’s go up to the window and buy two tickets. The movie is starting in a few minutes.
M: We can’t break into the line. Don’t be so impatient.
Text 2 (28詞) 溜冰鞋
W: Hey John, nice skates. Are they new?
M: Yeah, I just got them. I started skating in our school club. So, I finally got myself new skates.
Text 3 (29詞) 請(qǐng)求原諒
W: Sorry, Mr. Smith. Please forgive my son for not finishing his homework. He’s been very sick.
M: That’s OK. Just have him turn it in by next week.
Text 4 (43詞) 禮物
W: Alan, open your presents. Here’s one from Mr. Jones.
M: OK. Wow! A brown baseball that was signed by all the players on the New York Yankees. Gee, thank Mr. Jones very much.
W: Come on, Alan. Here’s one from Mr. Han.
Text 5 (41詞) 哈利在哪
W: Have you seen Harry?
M: No. As far as I can remember he was supposed to be on a business trip to Lisbon.
W: Yes, but he was supposed to be back by now.
M: Maybe you should call his home.
Text 6 (69詞) 買咖啡
W: Do you want some coffee, Rob?
M: Yes, please, Taylor. Where are you going? The Jungle Café?
W: No. I’m going outside. There’s a coffee truck in the parking lot.
M: OK. Can I have a cappuccino, please?
W: Sure. Do you want regular or non-fat milk?
M: Regular with sugar, please. I’m not on a diet.
W: OK. But Linda wants non-fat milk in her coffee.
Text 7 (145詞) 忙于工作
W: Good morning, John. You look tired. What have you been up to lately?
M: Don’t mention it. Something is wrong with one of the projects I’m in charge of, and I’ve been busy working on it lately. I haven’t slept well in days. I just came out of my company.
W: I know your work is important, but health is more important. If you go on like this, your body will break down.
M: Well, my problem at work has been solved. I have taken two days off.
W: Good. My daughter is back from abroad, and I’m going to pick her up at the airport. But what is even worse is that my car breaks down, so I have to take a taxi.
M: I can drive you there.
W: Come on. You’d better go home and get some rest.
M: All right. Bye.

難題點(diǎn)撥：
第10題為推理判斷題。此題考查人物關(guān)系。根據(jù)女士所說(shuō)的“Good morning, John. You look tired. What have you been up to lately?”可以推斷出兩人的關(guān)系最有可能是朋友。也可以通過(guò)排除法得出答案。男士說(shuō)的“I just came out of my company.”中用的“my company”可知兩人不是同事關(guān)系，排除A選項(xiàng)；女士所說(shuō)“My daughter is back from abroad”中用的“my daughter”可知兩人不是夫妻關(guān)系，排除B項(xiàng)，故選C。

Text 8 (114詞) 徒步
M: Did you see Victor on Wednesday, Wendy?
W: Yes. We went for a walk in the woods near the highway.
M: Wasn’t it cold on Wednesday?
W: Yes. It was very cold and windy. We wore heavy wool sweaters and walked quickly to keep warm.
M: It’s so nice and quiet in the woods.
W: Yes. Farther away from the highway, it was very quiet and there were birds and rabbits everywhere.
M: It sounds wonderful. Did you take lunch with you?
W: Yes, we bought sandwiches. We stopped around twelve, and we ate and watched the rabbits, but it was too windy to sit long. It was a very nice walk, anyway.
Text 9 (181詞) 幫忙發(fā)試卷
W: Math Department. Dr. Webster speaking.
M: Hello, Professor Webster. This is Thomas Hill calling. Your teaching assistant Don asked me to call you because he’s lost his voice and can’t talk to you himself.
W: That’s too bad. Is there anything I can do for him?
M: Well, he has a class this afternoon from two-thirty to four, and he won’t be able to make it. But he doesn’t want to cancel it either.
W: Does he want me to try to find somebody else to teach it?
M: No, not exactly. What he wants to do is get someone to go in for him—just to hand out the exam papers. He’s already marked them and they’re on the desk in his office.
W: Well, I could do it for him.
M: Will you need his office key to get the exams? I could bring it to you.
W: Well, actually, that won’t be necessary. We have a master key in the Math Department, so I can get into his office.
M: Thank you. Professor Webster.
W: My pleasure.
Text 10 (183詞) 無(wú)塑七月
M: Plastic Free July is a holiday aimed at teaching people about the dangers of plastic and challenges people to avoid plastic for a month. Plastic Free July first began in Australia in 2011. In 2018, a total of 120 million people participated—and 90 percent of those participants made permanent habit changes beyond July. It’s now considered one of the most influential environmental activities in the world, with 250 million participants expected this year.
People can participate in this holiday by avoiding plastic products throughout the whole month of July. This holiday also helps educate people about the different types of plastics out there.
With the world still facing the novel coronavirus, it may be harder than usual to avoid single-use plastic this July. If you live in America or Canada, where your regular grocers or food stores have changed their policies, there are still things you can do to reduce the use of plastic this July. Now, share this holiday with your friends online and see if you can convince them to join you in your efforts to stop using plastic.

答案：
1 1—5 ACCBB 6—10 ABBAC
11—15 BAABA 16—20 CCACB





閱讀下列短文，從每題所給的A、B、C、D四個(gè)選項(xiàng)中選出最佳選項(xiàng)。
A
Before you make friends，you have to decide who you want to be your friends.Most people like to have friends who like to do the same thing they do.
The quickest way to make a friend is to smile. When you smile，people think you are friendly and easy to talk to. It may not be easy at first to smile，but remember most people will stay away from a scared(害怕的) or angry looking face.
One easy way to start a conversation(對(duì)話，交談) with someone is to say something nice about him. Think about how great you feel when someone says something nice to you. Doesn’t it make you want to keep talking to that person?
Ask your new friends questions about themselves. Who’s their favorite singer，where do they live，what do they do after school are all good questions to start a conversation. Make sure you have something to add to the conversation，too. When someone asks you a question，do have an answer for them. There’s nothing that will stop a conversation quicker than a shrug for an answer．
Kids who show an interest in other kids and who are kind and friendly make good friends. Remember，everyone wants to be around people who like to do similar(相似的) things and people who are nice to them.
【解題導(dǎo)語(yǔ)】　大多數(shù)人都想交興趣相同的朋友，那么到底該如何交朋友呢？本文給出了一些建議。
21．This passage gives us some advice on ________．
A．how to make friends B．what kind of person you can make friends with
C．how to start a conversation D．the importance of smile
A　解析：主旨大意題。通讀全文可知文章主要講述了如何交朋友，故選A。
22．Most people like to make friends with those ________．
A．who are sad every day B．who share the same interest
C．who are fond of talking D．who say bad things to them
B　解析：細(xì)節(jié)理解題。根據(jù)第一段Most people like to have friends who like to do the same thing they do.和最后一段內(nèi)容可知興趣相同的人容易成為朋友，故選B。
23．According to the third paragraph，most people enjoy talking to one ________．
A．who is always smiling B．who seems to be friendly
C．who praises(贊揚(yáng)，表?yè)P(yáng)) them D．who points out their shortcomings(缺點(diǎn))
C　解析：細(xì)節(jié)理解題。根據(jù)第三段第二句Think about how great you feel when someone says something nice to you.可知人們喜歡和表?yè)P(yáng)自己的人談話，故選C。
24．The underlined part in Para 4 means “________”．
A．being very proud B．making no answer
C．knowing nothing D．not hoping to answer
B　解析：詞義猜測(cè)題。畫線部分與前面的When someone asks you a question，do have an answer for them.相對(duì)應(yīng)，因此畫線部分意思是不作回答，故選B。
B
Many Chinese students think American students enjoy more freedom than them at school.But American schools also have their rules. If the students break the rules，they will get punishment，too.
On the first day of a new term，128 students of Morton High School were sent home for wearing the wrong clothes. There are altogether 1，200 students in the school. Usually only 20 students break the school dress rule every day. So the headmaster Theresa Mayerik said it was the worst new term she had ever seen.
At Morton High School，students’ favorite clothing such as baggy(寬大的)trousers，low-necked shirts and tanktops (坎肩)are not allowed in classrooms. Some students think they have the right(權(quán)力) to choose what to wear. But the headmaster doesn’t think so.“I’d be supportive if half the school were sent home，because 99% will get the message that our school is for education.”“Freedom” does not mean “free of restrictions(約束)”．That is to say there is no total freedom in the world，no matter in the US or in China．
【解題導(dǎo)語(yǔ)】　美國(guó)學(xué)生并不像中國(guó)學(xué)生所想象的那樣享有完全的自由，他們也要嚴(yán)格遵守學(xué)校的各項(xiàng)規(guī)章制度。
25．Many Chinese students think that ________．
A．American students are very free at school B．American students are not so clever as them
C．American students don’t love their school at all D．there is no freedom in American schools
A　解析：細(xì)節(jié)理解題。從文章第一段的句子Many Chinese students think American students enjoy more freedom than them at school.可知A項(xiàng)符合題意。
26．128 students of Morton High School were sent home for ________．
A．not finishing their homework B．being late for school
C．not wearing the right clothes D．not listening to the teachers in class
C　解析：細(xì)節(jié)理解題。從文章第二段的句子128 students of Morton High School were sent home for wearing the wrong clothes.可知，C項(xiàng)符合題意。
27．What does the underlined word“supportive”mean in Chinese?
A．高興的 B．支持的 C．害怕的 D．反對(duì)的
B　解析：詞義猜測(cè)題。由最后一段的內(nèi)容可知，校長(zhǎng)認(rèn)為，如果學(xué)生違反了校規(guī)，即使把一半的學(xué)生遣送回家，她也會(huì)支持的，故推斷出該單詞的意思是“支持的”。
28．What’s the writer’s attitude(態(tài)度) to the school dress rule?
A．Agree. B．Disagree. C．Not sure. D．Unclear.
A　解析：推理判斷題。從文章第三段的句子“Freedom” does not mean “free of restrictions(約束)”．可知，作者同意學(xué)校的觀點(diǎn)，A項(xiàng)符合題意。
C
Don't ignore the difference teenagers can make.
John Michael Thomas, 14，F(xiàn)lorida
When John Michael Thomas decided to honor his friend and classmate Elizabeth Buckley, who died from cancer, he remembered how much she loved peacocks (孔雀).
He wanted to build a life -sized peacock fountain(噴泉) in Elizabeth's favorite park in the city. He thought it could be a place for people to relax(放松) and be inspired.
John Michael raised $52,000 to build the fountain.
Barrett England, 13, Utah
The wheels began to turn for Barrett England when he heard about Karma Bike shop, a place where young people can earn free bike by reading and performing community service.
Barrett visited Karma's owner with his idea: He would collect and repair used bikes and donate(捐獻(xiàn)) them to the shop.
He expected to get about 10 donated bikes. In the end, Barrett received 39.
Zachary Blohm， 15, Wisconsin
The 25 -year-old playground at an elementary school near Milwaukee, Wis., was so small that only 70 of its 575 students could play on it at a time(一次).
That's when Zachary Blohm saved the day. He and some volunteers wanted to build a huge playground. To raise money, Zac planned T-shirt and bake sales, sold tickets and more. He held monthly money- raising events for more than a year. Overall, he collected $130,000—enough to finish his project.
Jack Zimmerman, 16, New Jersey
For some people, finding a meal is as simple as opening the refrigerator. For more than 366,000 hungry kids(小孩子) in New Jersey, it's not that easy.
That fact didn't sit well with Jack Zimmerman, who organized a drive to lessen(緩解) childhood hunger in his state. His goal: create 40,000 packaged meals that could be donated to those in need.
On game day, Jack and his volunteers started their work. After the final count, the team had packaged 47,124 meals—well above Jack ' s goal.
29. The peacock fountain was built in a park____________.
A. to encourage people B. to cure a cancer sufferer
C. for the love of animals D. in memory of Elizabeth Buckley
30. What did Barrett do for Karma Bike Shop?
A. He repaired bikes there. B. He donated bikes to it.
C. He helped it win customers. D. He offered a reading service there.
31. What do the four people have in common?
A. They're top students. B. They like various (各種各樣的)public activities.
C. They care about (關(guān)心)others. D. They’re money raisers for the poor.
【答案】29. D 30. B 31. C
【解析】
【分析】
這是一篇說(shuō)明文。文章主要介紹了四位青少年的善舉。
【29題詳解】
細(xì)節(jié)理解題。根據(jù)第一則人物的第一段的When John Michael Thomas decided to honor his friend and classmate Elizabeth Buckley, 和第二段的He wanted to build a life -sized peacock fountain in Elizabeth's favorite park in the city可知，孔雀噴泉建在一個(gè)公園里，是為了紀(jì)念一個(gè)少年，故選D。
【30題詳解】
細(xì)節(jié)理解題。根據(jù)第二則人物的Barrett visited Karma's owner with his idea: He would collect and repair used bikes and donate them to the shop可知，Barrett為Karma自行車商店捐贈(zèng)自行車。故選B。
【31題詳解】
推理判斷題。根據(jù)文中所提供的關(guān)于四個(gè)人物的事跡（為紀(jì)念朋友建造孔雀噴泉；為車店捐贈(zèng)自行車；為建大操場(chǎng)籌集資金；為減少饑餓兒童而組織活動(dòng)）可推斷出，這四個(gè)人物都很有愛心，他們的共同點(diǎn)是關(guān)心他人，故選C。
D

If you want to become a fluent(流利的) English speaker you should take some advice: there are four skills in learning English. They are reading，listening，speaking，and writing. The most important thing you must remember is that if you want to improve your speaking and writing skills you should first master the skills of reading and listening.
Read as much as you can. But your reading must be active. It means that you must think about the meaning of the sentence，the meaning of the unfamiliar (不熟悉的)words，etc. There is no need for you to pay much attention to grammars or try to understand all the unfamiliar words you come across，but the fact that you see them for the first time and recognize them whenever you see them，for example in other passages or books，is enough. It would be better to prepare yourself a notebook so you can write down the important words or sentences in it.
As for listening，there are two choices: besides reading，you can listen every day for about 30 minutes. You can only pay attention to your reading and become skillful(熟練的) at your reading，then you can catch up on your listening. Since you have lots of inputs(輸入) in your mind，you can easily guess what the speaker is going to say. This never means that you should not practice listening.
For listening you can listen to cartoons or some movies that are specially made for children. Their languages are easy. Or if you are good at listening you can listen to VOA or BBC programs every day. Again the thing to remember is being active in listening and preferably taking some notes.
If you follow these pieces of advice，your speaking and writing will improve automatically(自動(dòng)的)，and you can be sure that with a little effort they will become perfect.
【解題導(dǎo)語(yǔ)】　本文介紹了如何通過(guò)提高閱讀和聽力，從而提高說(shuō)和寫的能力。
32．According to the author，which should you improve first among the four skills?
A．Reading and listening. B．Reading and writing.
C．Writing and speaking. D．Speaking and listening.
A　解析：細(xì)節(jié)理解題。由第一段最后一句可知，作者認(rèn)為要想提高說(shuō)和寫的能力，首先要掌握讀和聽。
33．To improve your reading，when you read you should ________．
A．look up all the new words in the dictionary B．think about what you are reading actively
C．spend more time studying grammars D．copy as many words and sentences as possible
B　解析：細(xì)節(jié)理解題。由第二段第二、三句可知，在閱讀的過(guò)程中要積極思考。
34．The author seems to agree with the view that ________．
A．everyone should listen to VOA or BBC programs every day
B．you needn’t practice listening if you keep on reading every day
C．being good at reading is helpful in improving your listening　
D．you should write down whatever(任何…的東西) you are hearing
C　解析：觀點(diǎn)態(tài)度題。由第三段第二句可知，作者認(rèn)為多閱讀有助于提高聽力水平。
35．The passage is mainly about how to ________．
A．choose suitable(合適的) listening materials
B．deal with new words in reading
C．improve your English as quickly as possible
D．become fluent in speaking and writing English
D　解析：主旨大意題。文章第一句話便點(diǎn)明主題，接著用大量篇幅闡述了如何通過(guò)提高閱讀和聽力技能，從而帶動(dòng)說(shuō)和寫的技能，成為a fluent English speaker。
第二節(jié)（共5題，每題2分，滿分10分）
閱讀下面短文，從短文后的選項(xiàng)中選出可以填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。
Quick Tips for Better Time Management
Are you a good time manager? If your answer is “no”，here are some tips(建議) on how to be a better time manager：
?Create a daily plan. Plan your day before it starts. The plan gives you a good description of how the day will go on. That way，you will be ready to deal with most of the things you meet.36.________
?Focus. Are you multi-tasking so much that you’re just not getting anything done? 37.________ Only focus on what you’re doing. You’ll be more efficient that way.
?Stay away from your time wasters. What takes your time away from your work? QQ? Email checking？38.________ One thing you can do is make it hard to check them—remove them from your browser quick links.
?39.________ Don’t take on more than you can deal with. For the distractions(令人分心的事) that come in when you’re doing other things，give a firm no or do it later.
?Decide to be early. When you prepare to be on time，you’ll either be on time or late.20.________ However，if you decide to be early，you’ll most likely to be on time. For appointments，try to be early. For your deadlines, meet them earlier than required.
A．Learn to say “No”．
B．Cut off when you need to.
C．Stop checking them so often.
D．Most of the time you’ll be late.
E．Great ways to know your time spent.
F．If so，focus on just one key task at one time.
G．Your job for the day is to follow the plan as best as possible.
【解題導(dǎo)語(yǔ)】　本文是關(guān)于如何更有效地管理時(shí)間的提示。
36．G　解析：根據(jù)上文的Create a daily plan.Plan your day before it starts.可知，本段講每天先做計(jì)劃的重要性。故此處與G項(xiàng)吻合。其中the plan是提示詞。
37．F　解析：根據(jù)下文的Only focus on what you’re doing.可知，要集中注意力于你做的事情，與F項(xiàng)吻合。其中focus是提示詞。
38．C　解析：根據(jù)下文的One thing you can do is make it hard to check them—remove them from your browser quick links.可知，此處的提示是“不要檢查得太經(jīng)常了?！迸cC項(xiàng)吻合。
39．A　解析：根據(jù)下文的For the distractions that come in when you’re doing other things，give a firm no.可知，此處的提示是要學(xué)會(huì)說(shuō)“不”，與A項(xiàng)吻合。
40．D　解析：根據(jù)空前的When you prepare to be on time，you’ll either be on time or late.和空后的However，if you decide to be early，you’ll most likely to be on time.可知，此處是討論你遲到還是按時(shí)的問題，與D項(xiàng)吻合。
三、完形填空（共20題，每題1.5分，滿分30分）
閱讀下面短文，從每題所給的A、B、C、D四個(gè)選項(xiàng)中選出可以填入空白處的最佳選項(xiàng)
完形填空（共20題，每題1.5分，滿分30分）
閱讀下面短文，從每題所給的A、B、C、D四個(gè)選項(xiàng)中選出可以填入空白處的最佳選項(xiàng)
Kevin loves to solve problems. One day his mom was trying to 41 her glasses. Without her glasses，she could not drive. This was a(n) 42 because she was going to drive Kevin to his friend’s house.
Kevin sat down with his mom.“Where do you 43 seeing your glasses the last time？”he asked.
“I had them on while I was watching the news this 44 ，”she said.
“Where were you watching the news？”asked Kevin.
His mom 45 for a minute，saying that she sat in her chair 46 and placed(放置) her glasses on the table when the news ended. It was 47 that her glasses weren’t there now.
“Are you 48 you didn’t put them on again after the morning news？”asked Kevin.
“Maybe I did，”his mom replied.
“Let’s walk through your day，Mom，” 49 Kevin.
Kevin had his mom describe(描述) everything she had 50 during the day so far(到現(xiàn)在為止). She 51 watching the news，making breakfast，working in her home office and then gardening. It was after gardening that she 52 that her glasses were gone.
53 Kevin heard about his mom’s day，he retraced (重走) her path through the house and yard. He looked under her chair，in the 54 ，in her office and around the garden. 55 ，he didn’t find her glasses.
56 ，Kevin didn’t give up. He 57 in each place again and it was on his second search of the kitchen that he opened the cabinets(櫥柜) 58 just(僅僅) looking outside of them. To his mom’s 59 ，Kevin solved the problem this time.“Thank you，Kevin，”said his mom.“I wouldn’t be able to 60 anything without you.”
41．A．find　　 B．sell C．clean D．fix
42．A．choice B．a(chǎn)ccident C．problem D．mistake
43．A．enjoy B．mind C．imagine D．remember
44．A．morning B．a(chǎn)fternoon C．evening D．night
45．A．waited B．thought C．talked D．stood
46．A．a(chǎn)s usual B．a(chǎn)t last C．in time D．a(chǎn)s well
47．A．possible B．normal C．strange D．important
48．A．sad B．sure C．happy D．a(chǎn)fraid
49．A．ordered B．warned(警告) C．joked D．suggested
50．A．got B．lost C．done D．heard
51．A．forgot B．disliked C．stopped D．mentioned(提到)
52．A．discussed(討論) B．realized(意識(shí)到) C．a(chǎn)greed D．hoped
53．A．After B．Before C．Unless D．Although
54．A．car B．hotel C．kitchen D．street
55．A．Suddenly B．Naturally C．Generally D．Unluckily
56．A．For example B．However(但是) C．After all(畢竟) D．Besides(除此以外)
57．A．a(chǎn)cted B．played C．smelt D．looked
58．A．a(chǎn)s for(關(guān)于) B．except for(除了) C．instead of D．because of
59．A．a(chǎn)nger B．surprise C．regret(遺憾) D．shame(羞愧)
60．A．see B．tell C．learn D．write





【解題導(dǎo)語(yǔ)】　本文是一篇記敘文。文章主要講述了一個(gè)男孩幫助媽媽找眼鏡的故事。
41．A．find　　 B．sell
C．clean D．fix
A　解析：由下文的her glasses were gone可知，他媽媽在“找(find)”眼鏡。
42．A．choice B．a(chǎn)ccident
C．problem D．mistake
C　解析：由該空后的she was going to drive Kevin to his friend’s house可知，他媽媽沒有了眼鏡就不能開車送他去朋友家，所以這是一個(gè)“問題(problem)?！?br /> 43．A．enjoy B．mind
C．imagine D．remember
D　解析：Kevin問媽媽還“記得(remember)”最后一次是在哪里看見的眼鏡。
44．A．morning B．a(chǎn)fternoon
C．evening D．night
A　解析：下文的the morning news是提示。
45．A．waited B．thought
C．talked D．stood
B
46．A．a(chǎn)s usual B．a(chǎn)t last
C．in time D．a(chǎn)s well
A　解析：由上面的問題Where were you watching the news？可知，他媽媽“想(thought)”了一會(huì)，然后說(shuō)她“像往常一樣(as usual)”坐在她的椅子上。
47．A．possible B．normal
C．strange D．important
C　解析：由該空后的her glasses weren’t there now可知，“奇怪的(strange)”是她的眼鏡現(xiàn)在不在那里。
48．A．sad B．sure
C．happy D．a(chǎn)fraid
B　解析：由該空后的you didn’t put them on again after the morning news可知，Kevin問媽媽是否“確定(sure)”看完新聞后就沒有戴眼鏡。
49．A．ordered B．warned
C．joked D．suggested
D　解析：由該空前的Let’s walk through your day，Mom可知，Kevin是在給媽媽提“建議(suggested)”。
50．A．got B．lost
C．done D．heard
C　解析：由下文的watching the news，making breakfast，working in her home office and then gardening可知，Kevin讓媽媽把這一天“做(done)”的每一件事情都講述了一下。
51．A．forgot B．disliked
C．stopped D．mentioned
D　解析：她“提到(mentioned)”了看電視、做早飯、在家辦公和清理花園。
52．A．discussed B．realized
C．a(chǎn)greed D．hoped
B　解析：清理完花園后，她“意識(shí)到(realized)”自己的眼鏡不見了。
53．A．After B．Before
C．Unless D．Although
A　解析：Kevin heard about his mom’s day在前，he retraced(重走) her path through the house and yard在后，故填A(yù)fter。
54．A．car B．hotel
C．kitchen D．street
C　解析：上文的making breakfast是提示信息。
55．A．Suddenly B．Naturally
C．Generally D．Unluckily
D　解析：由該空后的he didn’t find her glasses可知，“不幸的(Unluckily)”是他沒有找到眼鏡。
56．A．Besides B．However
C．After all D．For example
B　解析：由該空后的Kevin didn’t give up可知，“然而(However)”Kevin并沒有放棄。
57．A．a(chǎn)cted B．played
C．smelt D．looked
D　解析：他在每個(gè)地方又看了“看(looked)”。
58．A．a(chǎn)s for B．except for
C．instead of D．because of
C　解析：這一次，他打開了櫥柜“而非(instead of)”只是看看外面。
59．A．a(chǎn)nger B．surprise
C．regret D．shame
B　解析：由該空后的Kevin solved the problem this time可知，他媽媽感到很“驚訝(surprise)”。
60．A．see B．tell
C．learn D．write
A　解析：要不是Kevin幫媽媽找到眼鏡的話，她就什么也“看(see)”不清了。
四、語(yǔ)法填空（共10題，每題1.5分，滿分15分）
Once, three men got 61 (lose) in the forest. They decided they would stay in the forest until they found 62 (they) way. The next morning, one man went to find some food. Soon, the other two men were 63 (surprise) to find him back with a deer and asked how he got the deer（鹿）. The man replied, “I found tracks, I followed the tracks, and I got a deer.” They both were slightly confused because he 64 ( have) no weapons(武器). A few days 65 (late), the 66 (two) guy went in search of food and soon came back with a deer too. The other two asked how he managed to get the deer. His reply was 67 same as the first man’s. Then it was the turn of the third guy to search for food. Many hours passed, and the third man holding nothing in his hands 68 (come) back, with blood on his face. The other two asked him 69 had happened. He looked 70 them and relied, “I found tracks, I followed the tracks, and I got hit by a train.”
61. lost 62. their 63. surprised 64.later 65.later
66.second 67. the 68. came 69. what 70. at
五、 根據(jù)所給提示完成句子。（每空1分，滿分20分）
71. For those with a ____________(積極的) mind, opportunity lies in each ____________(挑戰(zhàn)).
72. The possibilities are endless, and I have confidence in your ability to ____________ _____________ _____________(起作用，有影響) to your family, to your community and to your country.
73. Be ____________(confidence), do your best and make us proud.
74. Heated ______________(爭(zhēng)論) are common between teenagers and their parents.
75. When it all gets too much, your parents are often the first targets of your _____________(angry).
76. After you have____________ it ____________(充分考慮),explain your actions and feelings calmly, listen carefully, and address their concerns.
77. The stress of this situation is killing me, and I’m ____________ _____________ _____________
(不知所措)what to do next.
78.What’s more, they should keep ____________(頻繁的，有規(guī)律的） hours and get plenty of exercise to stay __________________(精力充沛的) and fit.
79. Make your bedroom a place ___________ you can feel comfortable.(填恰當(dāng)?shù)年P(guān)系詞)
80. These negative thoughts are the reasons ______________ you feel bad.(填恰當(dāng)?shù)年P(guān)系詞)
81. Night is the time __________our bodies grow faster.(填恰當(dāng)?shù)年P(guān)系詞)
82. Huck is a poor white boy ___________ father often beats him,while Jim is a black slave ___________ longs to be free.(填恰當(dāng)?shù)年P(guān)系詞）

71. positive; challenge 72. make a difference 73. confident. 74. arguments 75. anger
76. thought ; through 77. at a loss 78.regular; energetic 79. where 80. when 81. when 82. whose; who/that

六、書面表達(dá)（滿分15分）
假設(shè)你是李華，你的朋友Jenny向你詢問如何保持健康。請(qǐng)你給她發(fā)一封郵件提些建議。內(nèi)容要點(diǎn)如下：
4. 注意合理飲食(keep a balanced diet)。多吃魚、肉、豆類等（beans），特別是新鮮蔬菜和水果，不要吃太多甜食（sweet）；
5. 注意鍛煉身體（take physical exercise）。勞逸結(jié)合，多參加體育活動(dòng)；
6. 保證充足的睡眠。不要熬夜，每天至少睡8個(gè)小時(shí)。
注意：1．詞數(shù)100左右；
2．可適當(dāng)增加細(xì)節(jié)，以使行文連貫；
3. 郵件的開頭已給出，不計(jì)入總詞數(shù)。
Dear Jenny,
How nice to hear from you! In your letter you asked me how to keep healthy. I would like to
_________________________________________________________________________________________________________________________________________________________________________________________________. Only in this way can you keep fit.
Yours,
Li Hua
Dear Jenny,
How nice to hear from you! In your letter you asked me how to keep healthy. I would like to give you some advice. As you know, we teenagers grow very fast, so we need to keep a balanced diet and have nutritious foods, such as fish, meat, and beans, especially fresh vegetables and fruits. You had better not eat too much sweet. Also, you should take physical exercise regularly instead of studying in the classroom all the time. For example, you can play basketball or swim after school. What’s more, having enough sleep is very important. So I advise you to have at least eight hours of sleep every day and not to stay up too late. Only in this way can you keep fit.
Yours
Li Hua